ABOUT VERDE
James Mangoni: Redefining Fitness at Verde Fitness
Verde Fitness in Braeside is a modern, minimalist studio where high performance training meets real world accessibility.
Founder James Mangoni brings the newest strength + conditioning methods into a simple format. So you don’t have to “already be fit” to start. You just show up. We guide the rest.
At Verde, we believe the smartest approach is the simplest one. Calm, focused and intentional. No chaos. No egos. No pressure to “keep up.”
Every detail has been designed to support growth at your own pace. Because here intensity and ease can coexist.
Verde isn’t just a gym. It’s a lifestyle hub for modern Melburnians who want to build strength in a way that feels grounded, sustainable and actually enjoyable.
This is where training becomes second nature and confidence naturally follows.
“I have been training at Verde for around a year and in that time I have become stronger and leaner than I have ever been (and that is after 5 years of Crossfit!). I really enjoy the format of set class times and programming where on strength days you work at your own capacity and pace.
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“Highly recommend Verde - an awesome gym, community and recovery centre! James is really knowledgeable and always happy to help with improving form/technique, and the program is designed really well (including both strength and cardio)
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“James' unique coaching style offers members the perfect balance of personalised program, tailored to your own goals and current fitness level, with a supportive community environment that encourages and motivates members to push their limits and achieve their targets.
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